Archive for March, 2009
What are some yoga tips for managing anxiety and cultivating positive energy?
Mercury asked: Finding ways to handle stress can be difficult. Turning negative energy into something positive is ideal, so what are some yoga practices that can help accomplish this?Blog Hosting
What will yoga and pilates do in my situation?
Tabbitatt asked: I am getting a lil pudgy now, I have cellulite and my stomach has that lil ponch going on and I wanted to be toned for this summer. I am not overweight or anything its just i I have eccess fat from the birth control i was put on and i want [...]



